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Kroger, WHOLE GRAIN BROWN RICE, WHOLE GRAIN RED JASMINE RICE & WHOLE GRAIN BLACK BARLEY MEDLEY, WHOLE GRAIN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 2.1 MG | 12% | |
| Potassium, K | 85 MG | 2% | |
| Sodium, Na | 296 MG | 13% |
Nutrition Highlights
- Very low in fat (2.1g per 100g).
About WHOLE GRAIN BROWN RICE, WHOLE GRAIN RED JASMINE RICE & WHOLE GRAIN BLACK BARLEY MEDLEY, WHOLE GRAIN
Simple Truth organic three-grain medley with brown rice, red jasmine rice, and black barley cooked with organic canola oil and turmeric seasoning. Per 142g serving: 155 cal, 31.7g carbs, 2.8g protein, 2.1g fat, 2.1g fiber. A convenient organic pre-cooked multi-grain side dish with earthy, nutty flavors from the diverse grains.
Ingredients
COOKED ORGANIC WHOLE GRAIN BROWN RICE (ORGANIC WHOLE GRAIN BROWN RICE, WATER), COOKED ORGANIC WHOLE GRAIN RED JASMINE RICE (ORGANIC WHOLE GRAIN RED JASMINE RICE, WATER), COOKED ORGANIC WHOLE GRAIN BLACK BARLEY (ORGANIC WHOLE GRAIN BLACK BARLEY, WATER), ORGANIC SEASONING (SALT, ORGANIC CANE SUGAR, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER, ORGANIC SOYBEAN OIL, ORGANIC SPICES, ORGANIC TURMERIC), ORGANIC CANOLA OIL, ORGANIC SOY LECITHIN.
Dietary Information
WHOLE GRAIN BROWN RICE, WHOLE GRAIN RED JASMINE RICE & WHOLE GRAIN BLACK BARLEY MEDLEY, WHOLE GRAIN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 155 calories per 100 grams, WHOLE GRAIN BROWN RICE, WHOLE GRAIN RED JASMINE RICE & WHOLE GRAIN BLACK BARLEY MEDLEY, WHOLE GRAIN gets 7% of its calories from protein, 82% from carbohydrates, and 12% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Kroger, WHOLE GRAIN BROWN RICE, WHOLE GRAIN RED JASMINE RICE & WHOLE GRAIN BLACK BARLEY MEDLEY, WHOLE GRAIN
See how Kroger, WHOLE GRAIN BROWN RICE, WHOLE GRAIN RED JASMINE RICE & WHOLE GRAIN BLACK BARLEY MEDLEY, WHOLE GRAIN compares to other foods in terms of nutrition:
- Kroger, WHOLE GRAIN BROWN RICE, WHOLE GRAIN RED JASMINE RICE & WHOLE GRAIN BLACK BARLEY MEDLEY, WHOLE GRAIN vs Raley's, ORGANIC FROZEN RAVIOLI, THREE CHEESE, SPINACH & KALE
- Kroger, WHOLE GRAIN BROWN RICE, WHOLE GRAIN RED JASMINE RICE & WHOLE GRAIN BLACK BARLEY MEDLEY, WHOLE GRAIN vs Raley's, ORGANIC FROZEN RAVIOLI, WILD MUSHROOM
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- Kroger, WHOLE GRAIN BROWN RICE, WHOLE GRAIN RED JASMINE RICE & WHOLE GRAIN BLACK BARLEY MEDLEY, WHOLE GRAIN vs Star, SPINACH RAVIOLI
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