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Raley's, ORGANIC FROZEN RAVIOLI, THREE CHEESE, SPINACH & KALE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 168 MG | 4% | |
| Sodium, Na | 248 MG | 11% |
About ORGANIC FROZEN RAVIOLI, THREE CHEESE, SPINACH & KALE
This Raley's organic frozen ravioli uses an all-organic ingredient list including three cheeses, kale, and spinach. Per 113g serving: 221 calories, 7.96g protein, 38.94g carbs, 3.1g fat, and 1.8g fiber. A cleaner-label alternative to conventional frozen ravioli that suits both organic-focused and vegetarian diets.
Ingredients
ORGANIC UNBLEACHED WHEAT FLOUR, WATER, ORGANIC HALF & HALF (ORGANIC CREAM, ORGANIC MILK), ORGANIC KALE, ORGANIC SPINACH, ORGANIC FETA CHEESE (ORGANIC MILK, CHEESE CULTURES, ENZYMES, SALT), ORGANIC WHOLE EGGS, ORGANIC MOZZARELLA CHEESE (ORGANIC COW'S MILK, CHEESE CULTURE, ENZYMES, SALT), ORGANIC POTATO FLAKES, ORGANIC MODIFIED CORN STARCH, ORGANIC SPINACH POWDER, ORGANIC PARMESAN CHEESE (ORGANIC COW'S MILK, CHEESE CULTURE, ENZYMES, SALT), ORGANIC GRANULATED GARLIC, SEA SALT, ORGANIC CHOPPED ONION, ORGANIC BLACK PEPPER.
Calorie Breakdown
At 221 calories per 100 grams, ORGANIC FROZEN RAVIOLI, THREE CHEESE, SPINACH & KALE gets 14% of its calories from protein, 70% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.
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