ORGANIC FROZEN RAVIOLI vs TASTEE CHOICE CRAWFISH BOIL
Nutrition comparison per 100 g serving
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TASTEE CHOICE CRAWFISH BOIL wins in 6 out of 12 nutrient categories
ORGANIC FROZEN RAVIOLI: 4
vs
TASTEE CHOICE CRAWFISH BOIL: 6
(2 ties)
Overview
| Nutrient | ORGANIC FROZEN RAVIOLI | TASTEE CHOICE CRAWFISH BOIL | Winner |
|---|---|---|---|
| Calories | 221 cal | 121 cal | |
| Protein | 8.0 g | 11.4 g | |
| Carbs | 38.9 g | 13.6 g | |
| Fat | 3.1 g | 1.9 g | |
| Fiber | 1.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC FROZEN RAVIOLI | TASTEE CHOICE CRAWFISH BOIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC FROZEN RAVIOLI | TASTEE CHOICE CRAWFISH BOIL | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 21 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Potassium, K | 168 MG | 205 MG | |
| Sodium, Na | 248 MG | 2,098 MG |