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Nabisco Food — MEN'S HEALTH, PEANUTS, ALMONDS, PISTACHIOS WITH A TOUCH OF SEA SALT RECOMMENDED MIX, PEANUTS, ALMONDS, PISTACHIOS WITH A TOUCH OF SEA SALT

Popcorn, Peanuts, Seeds & Related Snacks Nabisco Food Company Branded
571 Calories
25g Protein
21.4g Carbs
50g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 50g 64%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 179mg 8%
Total Carbohydrate 21.4g 8%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 3.9mg 21%
Potassium 500mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 26%
Carbs 21.4g 22%
Fat 50g 52%

Vitamins

Nutrient Amount % DV
Riboflavin 0.6 MG 47%
Niacin 14.3 MG 89%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 3.9 MG 21%
Magnesium, Mg 214 MG 51%
Potassium, K 500 MG 11%
Sodium, Na 179 MG 8%
Copper, Cu 1.8 MG 198%
Manganese, Mn 2 MG 87%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
WHOLE FOODS MARKET, SLICED ALMONDS 571 21.4g 21.4g 50g WHOLE FOODS MARKET, BUTTER TOFFEE ALMONDS 533 13.3g 53.3g 33.3g WHOLE FOODS MARKET, HONEY ROASTED PEANUTS 536 21.4g 28.6g 42.9g WHOLE FOODS MARKET, WALNUT HARVEST & PIECES 643 14.3g 14.3g 64.3g WHOLE — RAW MACADAMIAS 714 7.1g 14.3g 75g WHOLE — ALMONDS 571 21.4g 21.4g 50g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).
  • Rich source of Magnesium, Mg (51% of Daily Value per 100g).
  • Rich source of Copper, Cu (198% of Daily Value per 100g).
  • Rich source of Manganese, Mn (87% of Daily Value per 100g).

About MEN'S HEALTH, PEANUTS, ALMONDS, PISTACHIOS WITH A TOUCH OF SEA SALT RECOMMENDED MIX, PEANUTS, ALMONDS, PISTACHIOS WITH A TOUCH OF SEA SALT

Planters Men's Health Recommended Mix combines peanuts, almonds, and pistachios with a light coating of peanut oil and sea salt. The three-nut blend offers a good variety of textures and a flavor profile that ranges from the deep earthiness of peanuts to the delicate sweetness of pistachios. High in protein and healthy fats with meaningful fiber, this is a well-rounded snack nut mix that holds up nutritionally without unnecessary additions.

Ingredients

PEANUTS, ALMONDS, PISTACHIOS, PEANUT OIL, SEA SALT.

Dietary Information

MEN'S HEALTH, PEANUTS, ALMONDS, PISTACHIOS WITH A TOUCH OF SEA SALT RECOMMENDED MIX, PEANUTS, ALMONDS, PISTACHIOS WITH A TOUCH OF SEA SALT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MEN'S HEALTH, PEANUTS, ALMONDS, PISTACHIOS WITH A TOUCH OF SEA SALT RECOMMENDED MIX, PEANUTS, ALMONDS, PISTACHIOS WITH A TOUCH OF SEA SALT include Copper, Cu (198% DV) , Niacin (89% DV) , Manganese, Mn (87% DV) , Magnesium, Mg (51% DV) , and Riboflavin (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, MEN'S HEALTH, PEANUTS, ALMONDS, PISTACHIOS WITH A TOUCH OF SEA SALT RECOMMENDED MIX, PEANUTS, ALMONDS, PISTACHIOS WITH A TOUCH OF SEA SALT gets 18% of its calories from protein, 15% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Nabisco Food — MEN'S HEALTH, PEANUTS, ALMONDS, PISTACHIOS WITH A TOUCH OF SEA SALT RECOMMENDED MIX, PEANUTS, ALMONDS, PISTACHIOS WITH A TOUCH OF SEA SALT

See how Nabisco Food — MEN'S HEALTH, PEANUTS, ALMONDS, PISTACHIOS WITH A TOUCH OF SEA SALT RECOMMENDED MIX, PEANUTS, ALMONDS, PISTACHIOS WITH A TOUCH OF SEA SALT compares to other foods in terms of nutrition:

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