PEANUT BUTTER PROTEIN GRANOLA, PEANUT BUTTER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 3 MG | 17% | |
| Magnesium, Mg | 67 MG | 16% | |
| Phosphorus, P | 167 MG | 13% | |
| Potassium, K | 517 MG | 11% | |
| Sodium, Na | 383 MG | 17% | |
| Zinc, Zn | 2.5 MG | 23% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Zinc, Zn (23% DV).
About PEANUT BUTTER PROTEIN GRANOLA, PEANUT BUTTER
PEANUT BUTTER PROTEIN GRANOLA, PEANUT BUTTER is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 51.7g of carbohydrates, and 23.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
OATS, PEANUTS, COCONUT SUGAR, PEANUT BUTTER (PEANUTS), DATES, BROWN RICE, EGG WHITES, CANOLA OIL, ALMONDS, PEANUT OIL, BAKING SODA, SEA SALT, NATURAL FLAVORS, ROSEMARY EXTRACT FOR FRESHNESS.
Dietary Information
PEANUT BUTTER PROTEIN GRANOLA, PEANUT BUTTER is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PEANUT BUTTER PROTEIN GRANOLA, PEANUT BUTTER include Zinc, Zn (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, PEANUT BUTTER PROTEIN GRANOLA, PEANUT BUTTER gets 14% of its calories from protein, 44% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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