PEANUT BUTTER PROTEIN GRANOLA vs LAVENDER BLUEBERRY GRANOLA
Nutrition comparison per 100 g serving
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PEANUT BUTTER PROTEIN GRANOLA wins in 8 out of 14 nutrient categories
PEANUT BUTTER PROTEIN GRANOLA: 8
vs
LAVENDER BLUEBERRY GRANOLA: 4
(2 ties)
Overview
| Nutrient | PEANUT BUTTER PROTEIN GRANOLA | LAVENDER BLUEBERRY GRANOLA | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 16.7 g | 14.3 g | |
| Carbs | 51.7 g | 42.9 g | |
| Fat | 23.3 g | 28.6 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER PROTEIN GRANOLA | LAVENDER BLUEBERRY GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER PROTEIN GRANOLA | LAVENDER BLUEBERRY GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 3 MG | 6.4 MG | |
| Magnesium, Mg | 67 MG | 0 MG | |
| Phosphorus, P | 167 MG | 0 MG | |
| Potassium, K | 517 MG | 0 MG | |
| Sodium, Na | 383 MG | 89 MG | |
| Zinc, Zn | 2.5 MG | 0 MG |