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Back Roads Food, ORIGINAL ORGANIC PLANT BASED GRANOLA, ORIGINAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 3.5 MG | 19% | |
| Potassium, K | 490 MG | 10% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 13.8g per 100g.
- High in dietary fiber (10.3g per 100g), supporting digestive health.
About ORIGINAL ORGANIC PLANT BASED GRANOLA, ORIGINAL
Back Roads all-organic granola made from certified gluten-free rolled oats, Vermont maple syrup, raisins, coconut chips, almonds, cashews, sunflower seeds, pumpkin seeds, sesame seeds, and shredded coconut. A 29g serving has 517 calories per 100g, 31.03g of fat, 51.72g of carbs, 13.79g of protein, and 10.3g of fiber. No refined sugar and a dense seed and nut profile make this a more nutritionally complete granola than most commercial options.
Ingredients
ALL ORGANIC INGREDIENTS: CERTIFIED GLUTEN FREE ROLLED OATS, VERMONT MAPLE SYRUP, RAISINS, COCONUT CHIPS, ALMONDS, CASHEWS, HIGH OLEIC SUNFLOWER OIL, SUNFLOWER SEEDS, PUMPKIN SEEDS, SESAME SEEDS AND SHREDDED COCONUT.
Dietary Information
ORIGINAL ORGANIC PLANT BASED GRANOLA, ORIGINAL is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 517 calories per 100 grams, ORIGINAL ORGANIC PLANT BASED GRANOLA, ORIGINAL gets 11% of its calories from protein, 40% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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