Post Consumer, CRISPY RICE CEREAL, CRISPY RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.2 MG | 20% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.3 MG | 99% | |
| Niacin | 15.2 MG | 95% | |
| Vitamin B-6 | 1.5 MG | 89% | |
| Folate, total | 606 UG | 152% | |
| Vitamin B-12 | 4.6 UG | 190% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 27.3 MG | 152% | |
| Potassium, K | 106 MG | 2% | |
| Sodium, Na | 576 MG | 25% | |
| Zinc, Zn | 11.4 MG | 103% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Iron, Fe (152% of Daily Value per 100g).
- Good source of Sodium, Na (25% DV).
- Rich source of Zinc, Zn (103% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (20% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
About CRISPY RICE CEREAL, CRISPY RICE
Malt-O-Meal Crispy Rice Cereal is a straightforward store-brand alternative to the classic puffed rice format, made from rice, sugar, corn syrup, and salt, with a full vitamin and mineral fortification package added. The texture is the familiar light, crispy puff that softens quickly in milk, and the flavor is mild and lightly sweet. Like the national brand it competes with, this cereal is low in fiber and protein and high in refined carbohydrates, making it more of a light breakfast than a sustaining one. The value proposition is the main draw here: very similar results at a lower price point.
Ingredients
INGREDIENTS: RICE, SUGAR, CORN SYRUP, SALT. VITAMINS & MINERALS: VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), NIACIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, VITAMIN B12, VITAMIN A PALMITATE, VITAMIN C (SODIUM ASCORBATE), VITAMIN D, IRON (FERRIC ORTHOPHOSPHATE), ZINC (ZINC OXIDE).
Dietary Information
CRISPY RICE CEREAL, CRISPY RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CRISPY RICE CEREAL, CRISPY RICE include Vitamin B-12 (190% DV) , Iron, Fe (152% DV) , Folate, total (152% DV) , Zinc, Zn (103% DV) , and Riboflavin (99% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 394 calories per 100 grams, CRISPY RICE CEREAL, CRISPY RICE gets 6% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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