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Know what is on your plate.

Safeway, PEANUT BUTTER MOUNTAIN MIX ROASTED SALTED PEANUTS, M&M'S PEANUT MILK CHOCOLATE CANDIES, RAISINS, PEANUT BUTTER CHIPS, MINI PEANUT BUTTER CUPS, PRETZEL BALLS TRAIL MIX, PEANUT BUTTER MOUNTAIN MIX

Popcorn, Peanuts, Seeds & Related Snacks Safeway, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
15.6g Protein
46.9g Carbs
31.3g Fat
6.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 15.6g 17%
Carbs 46.9g 50%
Fat 31.3g 33%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 31.3g 40%
Saturated Fat 10.9g 55%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 297mg 13%
Total Carbohydrate 46.9g 17%
Dietary Fiber 6.2g 22%
Total Sugars 31.3g
Protein 15.6g 31%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 2.3mg 13%
Potassium 438mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 2.3 MG 13%
Potassium, K 438 MG 9%
Sodium, Na 297 MG 13%

Nutrition Highlights

  • Good source of protein with 15.6g per 100g.
  • High in dietary fiber (6.2g per 100g), supporting digestive health.

About PEANUT BUTTER MOUNTAIN MIX ROASTED SALTED PEANUTS, M&M'S PEANUT MILK CHOCOLATE CANDIES, RAISINS, PEANUT BUTTER CHIPS, MINI PEANUT BUTTER CUPS, PRETZEL BALLS TRAIL MIX, PEANUT BUTTER MOUNTAIN MIX

PEANUT BUTTER MOUNTAIN MIX ROASTED SALTED PEANUTS, M&M'S PEANUT MILK CHOCOLATE CANDIES, RAISINS, PEANUT BUTTER CHIPS, MINI PEANUT BUTTER CUPS, PRETZEL BALLS TRAIL MIX, PEANUT BUTTER MOUNTAIN MIX is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.6g of protein, 46.9g of carbohydrates, and 31.3g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ROASTED SALTED PEANUTS (PEANUTS, PEANUT OIL, SALT), RAISINS (RAISINS, SUNFLOWER OIL), PEANUT BUTTER CHIPS (SUGAR; PALM KERNEL OIL; PARTIALLY DEFATTED PEANUT FLOUR: DEXTROSE; NONFAT DRY MILK; VEGETABLE FAT (PALM); SOY LECITHIN; SALT), PEANUT M&M'S (MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, PEANUTS, SOY LECITHIN, SALT, NATURAL FLAVORS), SUGAR, PEANUTS, CORNSTARCH, LESS THAN 1% PALM OIL, CORN SYRUP, DEXTRIN, COLORING (INCLUDES BLUE 1 LAKE, RED 40, YELLOW 6, YELLOW 5, BLUE 1, RED 40 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 2), CARNAUBA WAX, GUM ACACIA), PEANUT BUTTER CUPS (SUGAR, COCOA BUTTER, UNSWEETENED CHOCOLATE, WHOLE MILK POWDER, PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR NONFAT DRY MILK, PEANUTS, SALT, SOY LECITHIN, SEA SALT, NATURAL VANILLA EXTRACT), PRETZEL BALLS (ENRICHED WHEAT FLOUR (CONTAINS IRON AS FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2), FOLIC ACID), CANOLA OIL, SALT, MALT SYRUP, YEAST, SODIUM BICARBONATE).

Dietary Information

PEANUT BUTTER MOUNTAIN MIX ROASTED SALTED PEANUTS, M&M'S PEANUT MILK CHOCOLATE CANDIES, RAISINS, PEANUT BUTTER CHIPS, MINI PEANUT BUTTER CUPS, PRETZEL BALLS TRAIL MIX, PEANUT BUTTER MOUNTAIN MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, PEANUT BUTTER MOUNTAIN MIX ROASTED SALTED PEANUTS, M&M'S PEANUT MILK CHOCOLATE CANDIES, RAISINS, PEANUT BUTTER CHIPS, MINI PEANUT BUTTER CUPS, PRETZEL BALLS TRAIL MIX, PEANUT BUTTER MOUNTAIN MIX gets 12% of its calories from protein, 38% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Safeway, PEANUT BUTTER MOUNTAIN MIX ROASTED SALTED PEANUTS, M&M'S PEANUT MILK CHOCOLATE CANDIES, RAISINS, PEANUT BUTTER CHIPS, MINI PEANUT BUTTER CUPS, PRETZEL BALLS TRAIL MIX, PEANUT BUTTER MOUNTAIN MIX

See how Safeway, PEANUT BUTTER MOUNTAIN MIX ROASTED SALTED PEANUTS, M&M'S PEANUT MILK CHOCOLATE CANDIES, RAISINS, PEANUT BUTTER CHIPS, MINI PEANUT BUTTER CUPS, PRETZEL BALLS TRAIL MIX, PEANUT BUTTER MOUNTAIN MIX compares to other foods in terms of nutrition:

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