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ORIGINAL THIN CRISPS PRETZELS, ORIGINAL

Popcorn, Peanuts, Seeds & Related Snacks Frito-Lay Company Branded
429 Calories
7.1g Protein
78.6g Carbs
7.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,679mg 73%
Total Carbohydrate 78.6g 29%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 6.8mg 38%
Potassium 393mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 78.6g 85%
Fat 7.1g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 6.8 MG 38%
Potassium, K 393 MG 8%
Sodium, Na 1,679 MG 73%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
WALNUTS HALVES & PIECES 643 14.3g 14.3g 64.3g 100% WHOLE GRAIN MOVIE THEATER BUTTER POPCORN 545 9.1g 54.6g 30.3g BUTTER RUM TOFFEE PECANS 607 7.1g 57.1g 42.9g GLAZED PECANS 607 7.1g 57.1g 42.9g RAW ALMONDS 667 20g 23.3g 53.3g NATURAL TRAIL MIX RAW 640 18g 26g 52g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (38% DV).
  • Rich source of Sodium, Na (73% of Daily Value per 100g).

About ORIGINAL THIN CRISPS PRETZELS, ORIGINAL

ORIGINAL THIN CRISPS PRETZELS, ORIGINAL is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 78.6g of carbohydrates, and 7.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN OIL, SALT, CORN SYRUP, AMMONIUM BICARBONATE, YEAST, NATURAL FLAVOR, AND MALT EXTRACT.

Dietary Information

ORIGINAL THIN CRISPS PRETZELS, ORIGINAL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL THIN CRISPS PRETZELS, ORIGINAL include Sodium, Na (73% DV) , and Iron, Fe (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, ORIGINAL THIN CRISPS PRETZELS, ORIGINAL gets 7% of its calories from protein, 73% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORIGINAL THIN CRISPS PRETZELS, ORIGINAL

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