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CIBO VITA, ORGANIC OMEGA-3 NUT MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 3.6 MG | 20% | |
| Magnesium, Mg | 227 MG | 54% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Rich source of Magnesium, Mg (54% of Daily Value per 100g).
About ORGANIC OMEGA-3 NUT MIX
Nature's Garden Organic Omega-3 Nut Mix is a simple blend of organic walnuts, cashews, and almonds. Per 30g serving: 600 calories, 16.67g protein, 23.33g carbs, 53.33g fat, and 6.7g fiber. Walnuts contribute plant-based omega-3 fatty acids, which is the basis for the omega-3 labeling. A clean-label nut snack for those seeking minimally processed options.
Ingredients
ORGANIC WALNUTS, ORGANIC CASHEWS, ORGANIC ALMONDS.
Dietary Information
ORGANIC OMEGA-3 NUT MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC OMEGA-3 NUT MIX include Magnesium, Mg (54% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 600 calories per 100 grams, ORGANIC OMEGA-3 NUT MIX gets 11% of its calories from protein, 16% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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