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Know what is on your plate.

Frito-Lay, CHILE LIMON FLAVORED ALMONDS, CHILE LIMON

Popcorn, Peanuts, Seeds & Related Snacks Frito-Lay Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

643 Calories
21.4g Protein
17.9g Carbs
53.6g Fat
10.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 21.4g 23%
Carbs 17.9g 19%
Fat 53.6g 58%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 643
% Daily Value*
Total Fat 53.6g 69%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 214mg 9%
Total Carbohydrate 17.9g 6%
Dietary Fiber 10.7g 38%
Total Sugars 7.1g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 679mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.6 MG 20%
Potassium, K 679 MG 14%
Sodium, Na 214 MG 9%

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About CHILE LIMON FLAVORED ALMONDS, CHILE LIMON

Nut Harvest Chile Limon Flavored Almonds from Frito-Lay provide 643 calories, 21.43g of protein, and 10.7g of dietary fiber per 28g serving, with 53.57g of fat. Seasoned with chili pepper, lime, garlic, and citric acid, these are a calorie-dense, high-fat, fiber-rich flavored almond snack.

Ingredients

ALMONDS, VEGETABLE OIL (PEANUT, SOYBEAN, SUNFLOWER, AND/OR COTTONSEED OIL), SUGAR, SALT, SPICES (INCLUDING CHILI PEPPER), MALTODEXTRIN (MADE FROM CORN), GARLIC POWDER, CITRIC ACID, LIME JUICE SOLIDS, DISTILLED VINEGAR, SPICE EXTRACTIVES, MODIFIED CORN STARCH, AND LIME OIL.

Dietary Information

CHILE LIMON FLAVORED ALMONDS, CHILE LIMON is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHILE LIMON FLAVORED ALMONDS, CHILE LIMON include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 643 calories per 100 grams, CHILE LIMON FLAVORED ALMONDS, CHILE LIMON gets 13% of its calories from protein, 11% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Frito-Lay, CHILE LIMON FLAVORED ALMONDS, CHILE LIMON

See how Frito-Lay, CHILE LIMON FLAVORED ALMONDS, CHILE LIMON compares to other foods in terms of nutrition:

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