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Cornfields, ORGANIC POPPED CORN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 482 MG | 21% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (21% DV).
About ORGANIC POPPED CORN
G.H. Cretors Organic Popped Corn is a simple three-ingredient popcorn: organic popcorn, organic expeller-pressed sunflower oil, and sea salt. Per 100g it delivers 536 calories, 10.7g protein, 53.6g carbs, 32g fat, and a high 10.7g dietary fiber. The organic certification and minimal ingredient list make it a clean-label option for snackers who prefer straightforward ingredients.
Ingredients
ORGANIC POPCORN, ORGANIC EXPELLER-PRESSED SUNFLOWER OIL, SEA SALT.
Dietary Information
ORGANIC POPPED CORN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC POPPED CORN include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 536 calories per 100 grams, ORGANIC POPPED CORN gets 8% of its calories from protein, 40% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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