ORGANIC POPPED CORN vs CARAMEL CASHEW MILK CHOCOLATE CARAMEL BALLS
Nutrition comparison per 100 g serving
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ORGANIC POPPED CORN wins in 5 out of 12 nutrient categories
ORGANIC POPPED CORN: 5
vs
CARAMEL CASHEW MILK CHOCOLATE CARAMEL BALLS: 4
(3 ties)
Overview
| Nutrient | ORGANIC POPPED CORN | CARAMEL CASHEW MILK CHOCOLATE CARAMEL BALLS | Winner |
|---|---|---|---|
| Calories | 536 cal | 513 cal | |
| Protein | 10.7 g | 10.3 g | |
| Carbs | 53.6 g | 53.9 g | |
| Fat | 32.1 g | 30.8 g | |
| Fiber | 10.7 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC POPPED CORN | CARAMEL CASHEW MILK CHOCOLATE CARAMEL BALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC POPPED CORN | CARAMEL CASHEW MILK CHOCOLATE CARAMEL BALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 103 MG | |
| Iron, Fe | 2.6 MG | 2.3 MG | |
| Potassium, K | 0 MG | 410 MG | |
| Sodium, Na | 482 MG | 141 MG |