PEANUT BUTTER MOUNTAIN MIX ROASTED SALTED PEANUTS vs NUTTY CRANBERRY TRAIL MIX BITES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PEANUT BUTTER MOUNTAIN MIX ROASTED SALTED PEANUTS: 4
vs
NUTTY CRANBERRY TRAIL MIX BITES: 4
(3 ties)
Overview
| Nutrient | PEANUT BUTTER MOUNTAIN MIX ROASTED SALTED PEANUTS | NUTTY CRANBERRY TRAIL MIX BITES | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 15.6 g | 10.7 g | |
| Carbs | 46.9 g | 57.1 g | |
| Fat | 31.3 g | 25 g | |
| Fiber | 6.2 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER MOUNTAIN MIX ROASTED SALTED PEANUTS | NUTTY CRANBERRY TRAIL MIX BITES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER MOUNTAIN MIX ROASTED SALTED PEANUTS | NUTTY CRANBERRY TRAIL MIX BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 71 MG | |
| Iron, Fe | 2.3 MG | 1.4 MG | |
| Potassium, K | 438 MG | 143 MG | |
| Sodium, Na | 297 MG | 429 MG |