Conagra Foods-Snack — ORIGINAL SALTED & ROASTED JUMBO SUNFLOWER SEEDS, ORIGINAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.3 MG | 24% | |
| Potassium, K | 762 MG | 16% | |
| Sodium, Na | 9,333 MG | 406% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- High in dietary fiber (9.5g per 100g), supporting digestive health.
- Good source of Iron, Fe (24% DV).
- Rich source of Sodium, Na (406% of Daily Value per 100g).
About ORIGINAL SALTED & ROASTED JUMBO SUNFLOWER SEEDS, ORIGINAL
David Original Salted and Roasted Jumbo Sunflower Seeds from Conagra contain just two ingredients: sunflower seeds and salt, making them a clean-label snack. A 21g serving provides 667 calories per 100g, 28.57g protein per 100g, 52.38g fat per 100g, and 9.5g fiber per serving, making them a high-protein, fiber-rich nut and seed snack option.
Ingredients
SUNFLOWER SEEDS, SALT.
Dietary Information
ORIGINAL SALTED & ROASTED JUMBO SUNFLOWER SEEDS, ORIGINAL is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORIGINAL SALTED & ROASTED JUMBO SUNFLOWER SEEDS, ORIGINAL include Sodium, Na (406% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 667 calories per 100 grams, ORIGINAL SALTED & ROASTED JUMBO SUNFLOWER SEEDS, ORIGINAL gets 17% of its calories from protein, 9% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Conagra Foods-Snack — ORIGINAL SALTED & ROASTED JUMBO SUNFLOWER SEEDS, ORIGINAL
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