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Pate de foie gras, canned (goose liver pate), smoked
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 2% | |
| Thiamin | 0.1 MG | 7% | |
| Riboflavin | 0.3 MG | 23% | |
| Niacin | 2.5 MG | 16% | |
| Pantothenic acid | 1.2 MG | 24% | |
| Vitamin B-6 | 0.1 MG | 4% | |
| Folate, total | 60 UG | 15% | |
| Vitamin B-12 | 9.4 UG | 392% | |
| Vitamin A, RAE | 1,001 UG | 111% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 5.5 MG | 31% | |
| Magnesium, Mg | 13 MG | 3% | |
| Phosphorus, P | 200 MG | 16% | |
| Potassium, K | 138 MG | 3% | |
| Sodium, Na | 697 MG | 30% | |
| Zinc, Zn | 0.9 MG | 8% | |
| Copper, Cu | 0.4 MG | 44% | |
| Manganese, Mn | 0.1 MG | 5% | |
| Selenium, Se | 44 UG | 80% |
Nutrition Highlights
- Good source of protein with 11.4g per 100g.
- Good source of Iron, Fe (31% DV).
- Good source of Sodium, Na (30% DV).
- Good source of Copper, Cu (44% DV).
- Rich source of Selenium, Se (80% of Daily Value per 100g).
- Good source of Riboflavin (23% DV).
About Pate de foie gras, canned (goose liver pate), smoked
Smoked goose liver pate is a rich, fatty preparation with very little lean protein relative to its fat content - nearly all of its energy comes from fat. Made from goose liver, it has an intense, savory, slightly gamey flavor that's deeply satisfying in small amounts. Spread thin on toast or crackers, it's a European charcuterie tradition with no real pretense of being health food.
Dietary Information
Pate de foie gras, canned (goose liver pate), smoked is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in Pate de foie gras, canned (goose liver pate), smoked include Vitamin B-12 (392% DV) , Vitamin A, RAE (111% DV) , Selenium, Se (80% DV) , Copper, Cu (44% DV) , and Iron, Fe (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 462 calories per 100 grams, Pate de foie gras, canned (goose liver pate), smoked gets 10% of its calories from protein, 4% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Pate de foie gras, canned (goose liver pate), smoked
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