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Publix Super — PATAGONIAN WILD CAUGHT SCALLOPS, PATAGONIAN

Frozen Fish & Seafood Publix Super Markets, Inc. Branded
73 Calories
17.3g Protein
0.9g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 73
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 336mg 15%
Total Carbohydrate 0.9g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.3g 35%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.3mg 2%
Potassium 355mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.3g 95%
Carbs 0.9g 5%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.3 MG 2%
Potassium, K 355 MG 8%
Sodium, Na 336 MG 15%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
Target — ALASKA SKINLESS, BONELESS COD FILLETS, ALASKA 70 17.6g 0g 0g Target — ALASKA SKINLESS, BONELESS HALIBUT FILLET, ALASKA 91 18.7g 0g 1.3g Target — FARMED ATLANTIC SALMON 212 20.4g 0g 13.3g Meijer — FARM RAISED ALL NATURAL MUSSELS 80 14.3g 0g 2.2g Meijer — FARM RAISED SKINLESS & BONELESS TILAPIA LOINS 80 20.4g 0g 0.9g Meijer — FARM RAISED SKINLESS & BONELESS TILAPIA FILLETS 80 20.4g 0g 0.9g

Nutrition Highlights

  • Low in calories with 73 kcal per 100g.
  • Good source of protein with 17.3g per 100g.
  • Very low in fat (0g per 100g).

About PATAGONIAN WILD CAUGHT SCALLOPS, PATAGONIAN

PATAGONIAN WILD CAUGHT SCALLOPS, PATAGONIAN is a low-calorie food with 73 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.3g of protein, 0.9g of carbohydrates, and 0g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

PATAGONIAN SCALLOPS.

Dietary Information

PATAGONIAN WILD CAUGHT SCALLOPS, PATAGONIAN is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 73 calories per 100 grams, PATAGONIAN WILD CAUGHT SCALLOPS, PATAGONIAN gets 95% of its calories from protein, 5% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Publix Super — PATAGONIAN WILD CAUGHT SCALLOPS, PATAGONIAN

See how Publix Super — PATAGONIAN WILD CAUGHT SCALLOPS, PATAGONIAN compares to other foods in terms of nutrition:

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