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Anna's Choice, PANCAKE & WAFFLE MIX, MACADAMIA NUT

Cake, Cookie & Cupcake Mixes Anna's Choice, LLC Branded
422 Calories
13.3g Protein
64.4g Carbs
13.3g Fat
8.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 422
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 667mg 29%
Total Carbohydrate 64.4g 23%
Dietary Fiber 8.9g 32%
Total Sugars 13.3g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 222mg 17%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 15%
Carbs 64.4g 71%
Fat 13.3g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.7 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 222 MG 17%
Iron, Fe 3.2 MG 18%
Sodium, Na 667 MG 29%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
XO Health, GOURMET PANCAKE AND WAFFLE MIX 368 2.6g 86.8g 0g Reed Cylinder Exchange, SALMON PATTY MIX 417 16.7g 50g 20.8g Mehl's Gluten-Free Flour, PANCAKE MIX 372 9.3g 72.1g 4.7g Shan Food Industries, CUSTARD POWDER, VANILLA 358 10g 47.5g 10g Foodstirs, ORGANIC SWEET TOOTH SUGAR COOKIE MIX, SWEET TOOTH SUGAR 389 5.6g 83.3g 0g Gartner Studios, SPRING FLING PREMIUM CAKE MIX 395 2.3g 81.4g 7.0g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (8.9g per 100g), supporting digestive health.
  • Good source of Sodium, Na (29% DV).

About PANCAKE & WAFFLE MIX, MACADAMIA NUT

Anna's Choice Macadamia Nut Pancake and Waffle Mix delivers 422 calories, 13.33g protein, 64.44g carbs, 13.33g fat, and 8.9g fiber per 45g serving. Made with whole grain wheat flour, macadamia nuts, and coconut sugar, this mix is a notable source of fiber in the Cake, Cookie and Cupcake Mixes category.

Ingredients

OWHOLE GRAIN WHEAT FLOUR, MACADAMIA NUTS, WHOLE GRAIN BROWN RICE FLOUR, ORGANIC NONFAT MILK POWDER, ORGANIC COCONUT SUGAR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH [NON-GMO CORN], MONOCALCIUM PHOSPHATE), ORGANIC VANILLA, SEA SALT.

Dietary Information

PANCAKE & WAFFLE MIX, MACADAMIA NUT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PANCAKE & WAFFLE MIX, MACADAMIA NUT include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 422 calories per 100 grams, PANCAKE & WAFFLE MIX, MACADAMIA NUT gets 13% of its calories from protein, 61% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Anna's Choice, PANCAKE & WAFFLE MIX, MACADAMIA NUT

See how Anna's Choice, PANCAKE & WAFFLE MIX, MACADAMIA NUT compares to other foods in terms of nutrition:

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