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Baker Mills, ORGANIC OAT AND BAKING MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 2.0 MG | 11% | |
| Sodium, Na | 396 MG | 17% |
Nutrition Highlights
- Good source of protein with 11.3g per 100g.
- High in dietary fiber (9.4g per 100g), supporting digestive health.
About ORGANIC OAT AND BAKING MIX
Kodiak Cakes Organic Oat and Baking Mix contains organic oat flour, organic tapioca flour, evaporated cane juice, leavening, and sea salt. A 53g dry serving provides 377 calories, 11.3g protein, 68g carbohydrates, 5.7g fat, and 9.4g fiber. The oat flour base gives the mix a higher fiber content than standard pancake mixes. It produces denser, heartier pancakes suited for active mornings.
Ingredients
ORGANIC OAT FLOUR, ORGANIC TAPIOCA FLOUR, ORGANIC EVAPORATED CANE JUICE, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), SEA SALT
Dietary Information
ORGANIC OAT AND BAKING MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 377 calories per 100 grams, ORGANIC OAT AND BAKING MIX gets 12% of its calories from protein, 72% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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