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Baker Mills, ORGANIC OAT AND BAKING MIX

Cake, Cookie & Cupcake Mixes Baker Mills Branded
377 Calories
11.3g Protein
67.9g Carbs
5.7g Fat
9.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 377
% Daily Value*
Total Fat 5.7g 7%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 396mg 17%
Total Carbohydrate 67.9g 25%
Dietary Fiber 9.4g 34%
Total Sugars 9.4g
Protein 11.3g 23%
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 2.0mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.3g 13%
Carbs 67.9g 80%
Fat 5.7g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 2.0 MG 11%
Sodium, Na 396 MG 17%

Nutrition Highlights

  • Good source of protein with 11.3g per 100g.
  • High in dietary fiber (9.4g per 100g), supporting digestive health.

About ORGANIC OAT AND BAKING MIX

Kodiak Cakes Organic Oat and Baking Mix contains organic oat flour, organic tapioca flour, evaporated cane juice, leavening, and sea salt. A 53g dry serving provides 377 calories, 11.3g protein, 68g carbohydrates, 5.7g fat, and 9.4g fiber. The oat flour base gives the mix a higher fiber content than standard pancake mixes. It produces denser, heartier pancakes suited for active mornings.

Ingredients

ORGANIC OAT FLOUR, ORGANIC TAPIOCA FLOUR, ORGANIC EVAPORATED CANE JUICE, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), SEA SALT

Dietary Information

ORGANIC OAT AND BAKING MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 377 calories per 100 grams, ORGANIC OAT AND BAKING MIX gets 12% of its calories from protein, 72% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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