BOULDER BAKE, ALMOND FLOUR PANCAKE MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 567 MG | 25% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (25% DV).
About BOULDER BAKE, ALMOND FLOUR PANCAKE MIX
Boulder Bake Almond Flour Pancake Mix is a grain-free, gluten-free pancake mix with only five ingredients: almond flour, arrowroot, coconut sugar, baking soda, and sea salt. Per 30g dry serving: 600 calories, 40g fat, 50g carbs, 16.67g protein, and 10g fiber. The almond flour base provides substantial protein and fiber compared to conventional pancake mixes, and uses coconut sugar as a lower-glycemic sweetener. Suited for paleo or grain-free diets.
Ingredients
ALMOND FLOUR, ARROWROOT, COCONUT SUGAR, BAKING SODA, SEA SALT.
Dietary Information
BOULDER BAKE, ALMOND FLOUR PANCAKE MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BOULDER BAKE, ALMOND FLOUR PANCAKE MIX include Sodium, Na (25% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 600 calories per 100 grams, BOULDER BAKE, ALMOND FLOUR PANCAKE MIX gets 11% of its calories from protein, 33% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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