ORGANIC OAT AND BAKING MIX vs BOULDER BAKE
Nutrition comparison per 100 g serving
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BOULDER BAKE wins in 6 out of 10 nutrient categories
ORGANIC OAT AND BAKING MIX: 2
vs
BOULDER BAKE: 6
(2 ties)
Overview
| Nutrient | ORGANIC OAT AND BAKING MIX | BOULDER BAKE | Winner |
|---|---|---|---|
| Calories | 377 cal | 600 cal | |
| Protein | 11.3 g | 16.7 g | |
| Carbs | 67.9 g | 50 g | |
| Fat | 5.7 g | 40 g | |
| Fiber | 9.4 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC OAT AND BAKING MIX | BOULDER BAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC OAT AND BAKING MIX | BOULDER BAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 200 MG | |
| Iron, Fe | 2.0 MG | 3.6 MG | |
| Sodium, Na | 396 MG | 567 MG |