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Baker Mills, BUTTERMILK FLAPJACK & WAFFLE MIX POWER CAKES, BUTTERMILK

Cake, Cookie & Cupcake Mixes Baker Mills Branded
358 Calories
26.4g Protein
56.6g Carbs
3.8g Fat
9.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 358
% Daily Value*
Total Fat 3.8g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 717mg 31%
Total Carbohydrate 56.6g 21%
Dietary Fiber 9.4g 34%
Total Sugars 5.7g
Protein 26.4g 53%
Vitamin D 0mcg 0%
Calcium 396mg 30%
Iron 3.2mg 18%
Potassium 340mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 26.4g 30%
Carbs 56.6g 65%
Fat 3.8g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 396 MG 30%
Iron, Fe 3.2 MG 18%
Potassium, K 340 MG 7%
Sodium, Na 717 MG 31%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
Larsen Supply, SCONE MIX, CHOCOLATE CHIP 422 8.9g 62.2g 15.6g Baker Mills, PEANUT BUTTER FLAPJACK & WAFFLE MIX, PEANUT BUTTER 377 26.4g 56.6g 6.6g Wilderness Poets, CACAO PASTE 321 14.3g 25g 53.6g Authentic, PIE CRUST MIX 400 8.6g 68.6g 12.9g McCormick &, FRY EASY, FUNNEL CAKE BATTER MIX, FUNNEL CAKE 360 8g 76g 4g Kent Precision, AWESOME COOKIES & CREAM FUDGE PREMIUM MIX KIT, AWESOME COOKIES & CREAM FUDGE 393 0g 96.4g 3.6g

Nutrition Highlights

  • Excellent source of protein with 26.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (9.4g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (30% DV).
  • Good source of Sodium, Na (31% DV).

About BUTTERMILK FLAPJACK & WAFFLE MIX POWER CAKES, BUTTERMILK

Kodiak Cakes Power Cakes buttermilk flapjack and waffle mix contains 358 calories per 53g dry serving, with 26.42g protein, 56.6g carbs, 3.77g fat, and 9.4g fiber. Made from 100% whole grain wheat and oat flours with whey and milk protein concentrates added. The protein and fiber content is notably higher than standard pancake mixes, making these a more filling breakfast option for active lifestyles.

Ingredients

100% WHOLE GRAIN WHEAT FLOUR, 100% WHOLE GRAIN EAT FLOUR, WHEAT PROTEIN ISOLATE, BROWN SUGAR, WHEY PROTEIN CONCENTRATE, MILK PROTEIN, CONCENTRATE, BUTTERMILK, LEAVENING (MANOCALCIUM PHOSPHATE, BAKING SODA), SEA SALT.

Dietary Information

BUTTERMILK FLAPJACK & WAFFLE MIX POWER CAKES, BUTTERMILK is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BUTTERMILK FLAPJACK & WAFFLE MIX POWER CAKES, BUTTERMILK include Sodium, Na (31% DV) , and Calcium, Ca (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 358 calories per 100 grams, BUTTERMILK FLAPJACK & WAFFLE MIX POWER CAKES, BUTTERMILK gets 30% of its calories from protein, 63% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Baker Mills, BUTTERMILK FLAPJACK & WAFFLE MIX POWER CAKES, BUTTERMILK

See how Baker Mills, BUTTERMILK FLAPJACK & WAFFLE MIX POWER CAKES, BUTTERMILK compares to other foods in terms of nutrition:

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