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Baker Mills, BUTTERMILK FLAPJACK & WAFFLE MIX POWER CAKES, BUTTERMILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 396 MG | 30% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 340 MG | 7% | |
| Sodium, Na | 717 MG | 31% |
Nutrition Highlights
- Excellent source of protein with 26.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (9.4g per 100g), supporting digestive health.
- Good source of Calcium, Ca (30% DV).
- Good source of Sodium, Na (31% DV).
About BUTTERMILK FLAPJACK & WAFFLE MIX POWER CAKES, BUTTERMILK
Kodiak Cakes Power Cakes buttermilk flapjack and waffle mix contains 358 calories per 53g dry serving, with 26.42g protein, 56.6g carbs, 3.77g fat, and 9.4g fiber. Made from 100% whole grain wheat and oat flours with whey and milk protein concentrates added. The protein and fiber content is notably higher than standard pancake mixes, making these a more filling breakfast option for active lifestyles.
Ingredients
100% WHOLE GRAIN WHEAT FLOUR, 100% WHOLE GRAIN EAT FLOUR, WHEAT PROTEIN ISOLATE, BROWN SUGAR, WHEY PROTEIN CONCENTRATE, MILK PROTEIN, CONCENTRATE, BUTTERMILK, LEAVENING (MANOCALCIUM PHOSPHATE, BAKING SODA), SEA SALT.
Dietary Information
BUTTERMILK FLAPJACK & WAFFLE MIX POWER CAKES, BUTTERMILK is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BUTTERMILK FLAPJACK & WAFFLE MIX POWER CAKES, BUTTERMILK include Sodium, Na (31% DV) , and Calcium, Ca (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 358 calories per 100 grams, BUTTERMILK FLAPJACK & WAFFLE MIX POWER CAKES, BUTTERMILK gets 30% of its calories from protein, 63% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Baker Mills, BUTTERMILK FLAPJACK & WAFFLE MIX POWER CAKES, BUTTERMILK
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