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Atlantic Natural — COWGIRL COOKIE BAKING MIX

Cake, Cookie & Cupcake Mixes Atlantic Natural Foods LLC Branded
407 Calories
7.4g Protein
77.8g Carbs
9.3g Fat
3.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 407
% Daily Value*
Total Fat 9.3g 12%
Saturated Fat 3.7g 19%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 370mg 16%
Total Carbohydrate 77.8g 28%
Dietary Fiber 3.7g 13%
Total Sugars 37.0g
Protein 7.4g 15%
Vitamin D 0mcg 0%
Calcium 44mg 3%
Iron 3.7mg 21%
Potassium 185mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.4g 8%
Carbs 77.8g 82%
Fat 9.3g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG 3%
Iron, Fe 3.7 MG 21%
Potassium, K 185 MG 4%
Sodium, Na 370 MG 16%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
Nearly Normal Cooking — CORNBREAD GLUTEN FREE MIX, CORNBREAD 356 4.4g 0.1g 2.2g Whole Note Food — CREATE-A-MUFFIN MIX 364 6.1g 81.8g 1.5g Culinary D'Lites — COOKIE MIX, CHIA SEED KNOCK YOU OUT! 444 5.6g 83.3g 8.3g Hometown Food — CHOCOLATE CHIP COOKIE MIX, CHOCOLATE CHIP 429 3.6g 78.6g 10.7g T.G — LLAMA COOKIE MIX, LLAMA 429 7.1g 75g 12.5g Wegmans Food — HONEY CORNBREAD MIX, HONEY 361 5.6g 83.3g 0g

Nutrition Highlights

  • Good source of dietary fiber (3.7g per 100g).
  • Good source of Iron, Fe (21% DV).

About COWGIRL COOKIE BAKING MIX

Neat cowgirl cookie gluten-free baking mix with rice flour, oat flour, chocolate chips, cherries, pistachios, and chia seeds. Per 27g dry serving: 407 calories, 7.4g protein, 77.8g carbs, 9.3g fat, and 3.7g fiber. A gluten-free cookie dry mix with fiber-rich seeds and whole fruit and nut mix-ins.

Ingredients

CANE SUGAR, BROWN CANE SUGAR, RICE FLOUR, TAPIOCA STARCH, OAT FLOUR, ROLLED OATS, CHOCOLATE CHIPS (CANE SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, VANILLA POWDER), CHERRIES, PISTACHIOS, LONG GRAIN BROWN RICE FLOUR, POTATO STARCH, CHIA SEEDS, GARBANZO BEAN FLOUR, COCONUT OIL, COCONUT, SODIUM BICARBONATE, SEA SALT, CINNAMON, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), VANILLA EXTRACT

Dietary Information

Notable micronutrients in COWGIRL COOKIE BAKING MIX include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 407 calories per 100 grams, COWGIRL COOKIE BAKING MIX gets 7% of its calories from protein, 76% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Atlantic Natural — COWGIRL COOKIE BAKING MIX

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