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COWGIRL COOKIE BAKING MIX

Cake, Cookie & Cupcake Mixes Atlantic Natural Foods LLC Branded
407 Calories
7.4g Protein
77.8g Carbs
9.3g Fat
3.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 407
% Daily Value*
Total Fat 9.3g 12%
Saturated Fat 3.7g 19%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 370mg 16%
Total Carbohydrate 77.8g 28%
Dietary Fiber 3.7g 13%
Total Sugars 37.0g
Protein 7.4g 15%
Vitamin D 0mcg 0%
Calcium 44mg 3%
Iron 3.7mg 21%
Potassium 185mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.4g 8%
Carbs 77.8g 82%
Fat 9.3g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG 3%
Iron, Fe 3.7 MG 21%
Potassium, K 185 MG 4%
Sodium, Na 370 MG 16%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
ORGANIC MINUTE MUG CINNAMON SWIRL COFFEE CAKE MIX, CINNAMON SWIRL COFFEE CAKE 403 5.6g 76.4g 9.7g ORGANIC MINUTE MUG PEPPERMINT MOCHA BROWNIE CAKE MIX, PEPPERMINT MOCHA BROWNIE 413 5.3g 76g 12g ORGANIC SUNDAY STACKS PANCAKE MIX, SUNDAY STACKS 340 6.4g 76.6g 1.1g ORGANIC CHOCOLATE ALMOND BUTTER PROTEIN BAR MIX 404 23.1g 55.8g 11.5g ORGANIC CHOCOLATE COCONUT CHEWY OAT BAR MIX, CHOCOLATE COCONUT 481 7.4g 70.4g 16.7g ORGANIC CINNAMON RAISIN CHEWY OAT BAR MIX, CINNAMON RAISIN 385 7.7g 76.9g 7.7g

Nutrition Highlights

  • Good source of dietary fiber (3.7g per 100g).
  • Good source of Iron, Fe (21% DV).

About COWGIRL COOKIE BAKING MIX

COWGIRL COOKIE BAKING MIX is a high-calorie food with 407 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.4g of protein, 77.8g of carbohydrates, and 9.3g of fat. It also contributes 3.7g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

CANE SUGAR, BROWN CANE SUGAR, RICE FLOUR, TAPIOCA STARCH, OAT FLOUR, ROLLED OATS, CHOCOLATE CHIPS (CANE SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, VANILLA POWDER), CHERRIES, PISTACHIOS, LONG GRAIN BROWN RICE FLOUR, POTATO STARCH, CHIA SEEDS, GARBANZO BEAN FLOUR, COCONUT OIL, COCONUT, SODIUM BICARBONATE, SEA SALT, CINNAMON, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), VANILLA EXTRACT

Dietary Information

Notable micronutrients in COWGIRL COOKIE BAKING MIX include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 407 calories per 100 grams, COWGIRL COOKIE BAKING MIX gets 7% of its calories from protein, 76% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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