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Wal-Mart, COMPLETE PANCAKE & WAFFLE MIX

Cake, Cookie & Cupcake Mixes Wal-Mart Stores, Inc. Branded
350 Calories
10g Protein
70g Carbs
2.5g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 350
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,300mg 57%
Total Carbohydrate 70g 25%
Dietary Fiber 2.5g 9%
Total Sugars 10g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 375mg 29%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 12%
Carbs 70g 85%
Fat 2.5g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 375 MG 29%
Iron, Fe 3.6 MG 20%
Sodium, Na 1,300 MG 57%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Very low in fat (2.5g per 100g).
  • Good source of dietary fiber (2.5g per 100g).
  • Good source of Calcium, Ca (29% DV).
  • Good source of Iron, Fe (20% DV).
  • Rich source of Sodium, Na (57% of Daily Value per 100g).

About COMPLETE PANCAKE & WAFFLE MIX

Price First Complete Pancake & Waffle Mix is a Walmart entry-level private label baking product sold under the Price First brand, which positions value-priced grocery items below the standard Great Value tier. This is a complete mix requiring only water for preparation, making it one of the most convenient dry pancake mix formats available.

The base is enriched bleached wheat flour (with malted barley flour, niacin, iron, and B vitamins), supplemented with sugar, leavening (monocalcium phosphate and baking soda), and dextrose. Dry dairy inclusions consist of whey and buttermilk, while egg components are present as egg yolk and egg white. Additional functional ingredients include soybean oil, defatted soy flour, sodium caseinate (milk protein), calcium stearoyl-2-lactylate (an emulsifier), and soy protein. No artificial flavors or colors are declared. Allergens include wheat, dairy (whey, buttermilk, sodium caseinate), eggs, and soy.

Per 100 grams of dry mix: 350 calories, 10 grams of protein, 70 grams of carbohydrates, 2.5 grams of fat, and 2.5 grams of fiber. The pre-blended dairy and egg components ensure consistent results with minimal effort. Price First products are typically sold in larger-format economy packaging targeting budget-focused shoppers.

Ingredients

ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, LEAVENING (MONOCALCIUM PHOSPHATE BAKING SODA), DEXTROSE, CONTAINS 2% OR LESS OF SALT, WHEY, SOYBEAN OIL, BUTTERMILK, DEFATTED SOY FLOUR, EGG YOLK, EGG WHITE, SOY PROTEIN, SODIUM CASEINATE, CALCIUM STEAROYL-2-LACTYLATE.

Dietary Information

COMPLETE PANCAKE & WAFFLE MIX is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in COMPLETE PANCAKE & WAFFLE MIX include Sodium, Na (57% DV) , Calcium, Ca (29% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 350 calories per 100 grams, COMPLETE PANCAKE & WAFFLE MIX gets 11% of its calories from protein, 80% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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