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Know what is on your plate.

Chica Bella, PANCAKE & WAFFLE MIX, SWEET POTATO

Cake, Cookie & Cupcake Mixes Chica Bella, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

347 Calories
8.2g Protein
73.5g Carbs
0g Fat
2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.2g 10%
Carbs 73.5g 90%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 347
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,224mg 53%
Total Carbohydrate 73.5g 27%
Dietary Fiber 2g 7%
Total Sugars 8.2g
Protein 8.2g 16%
Vitamin D 0mcg 0%
Calcium 122mg 9%
Iron 3.7mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 122 MG 9%
Iron, Fe 3.7 MG 20%
Sodium, Na 1,224 MG 53%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Rich source of Sodium, Na (53% of Daily Value per 100g).

About PANCAKE & WAFFLE MIX, SWEET POTATO

SHORTSTACKS Sweet Potato Pancake and Waffle Mix from Chica Bella Inc. is made with organic wheat flour, sweet potato, organic sugar, spices, and leavening. Each 49g dry serving delivers 347 calories, 8.16g protein, 73.47g carbs, no fat, and 2g fiber, providing a fat-free, fiber-containing pancake and waffle mix with natural sweet potato flavor and warm spices.

Ingredients

ORGANIC FLOUR (WHEAT FLOUR), SWEET POTATO, ORGANIC SUGAR, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORNSTARCH), SPICES, BAKING SODA, SALT.

Dietary Information

PANCAKE & WAFFLE MIX, SWEET POTATO is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in PANCAKE & WAFFLE MIX, SWEET POTATO include Sodium, Na (53% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 347 calories per 100 grams, PANCAKE & WAFFLE MIX, SWEET POTATO gets 9% of its calories from protein, 85% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Chica Bella, PANCAKE & WAFFLE MIX, SWEET POTATO

See how Chica Bella, PANCAKE & WAFFLE MIX, SWEET POTATO compares to other foods in terms of nutrition:

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