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SHORTBREAD KETO COOKIE MIX, SHORTBREAD

Cake, Cookie & Cupcake Mixes LongRun LLC Branded
250 Calories
21.4g Protein
64.3g Carbs
14.3g Fat
35.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 143mg 6%
Total Carbohydrate 64.3g 23%
Dietary Fiber 35.7g 128%
Total Sugars 7.1g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 2.6mg 14%
Potassium 357mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 21%
Carbs 64.3g 64%
Fat 14.3g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 2.6 MG 14%
Potassium, K 357 MG 8%
Sodium, Na 143 MG 6%

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (35.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (22% DV).

About SHORTBREAD KETO COOKIE MIX, SHORTBREAD

SHORTBREAD KETO COOKIE MIX, SHORTBREAD is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 21.4g of protein, 64.3g of carbohydrates, and 14.3g of fat. It also contributes 35.7g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

COCONUT FLOUR, WONDROSE SUGAR REPLACER (ERYTHRITOL, NON-GMO SOLUBLE CORN FIBER, INULIN, MONK FRUIT, NATURAL FLAVORS), ALMOND FLOUR, MILK PROTEIN, NATURAL FLAVORS, SALT, BAKING POWDER

Dietary Information

SHORTBREAD KETO COOKIE MIX, SHORTBREAD is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SHORTBREAD KETO COOKIE MIX, SHORTBREAD include Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, SHORTBREAD KETO COOKIE MIX, SHORTBREAD gets 34% of its calories from protein, 103% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.

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