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Know what is on your plate.

Chica Bella, PANCAKE & WAFFLE MIX, BANANA PUDDING

Cake, Cookie & Cupcake Mixes Chica Bella, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

368 Calories
7.8g Protein
73.6g Carbs
2.9g Fat
1.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.8g 9%
Carbs 73.6g 87%
Fat 2.9g 4%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 368
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 1.9g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,221mg 53%
Total Carbohydrate 73.6g 27%
Dietary Fiber 1.9g 7%
Total Sugars 9.7g
Protein 7.8g 16%
Vitamin D 0mcg 0%
Calcium 116mg 9%
Iron 3.5mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 116 MG 9%
Iron, Fe 3.5 MG 19%
Sodium, Na 1,221 MG 53%

Nutrition Highlights

  • Very low in fat (2.9g per 100g).
  • Rich source of Sodium, Na (53% of Daily Value per 100g).

About PANCAKE & WAFFLE MIX, BANANA PUDDING

Southern Culture Banana Pudding Pancake and Waffle Mix brings a Southern-inspired flavor to breakfast, with 368 calories and 73.6 g carbs per 51.6 g dry serving. Vanilla wafers and banana are blended into the base mix alongside organic sugar, while fat stays low at under 3 g and protein reaches 7.8 g.

Ingredients

ORGANIC FLOUR (WHEAT FLOUR), BANANA , ORGANIC SUGAR, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORNSTARCH), VANILLA WAFERS (ORGANIC FLOUR, BUTTER, EGGS, MILK, ORGANIC SUGAR, VANILLA, SALT), BAKING SODA, SALT.

Dietary Information

PANCAKE & WAFFLE MIX, BANANA PUDDING is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in PANCAKE & WAFFLE MIX, BANANA PUDDING include Sodium, Na (53% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 368 calories per 100 grams, PANCAKE & WAFFLE MIX, BANANA PUDDING gets 8% of its calories from protein, 80% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Chica Bella, PANCAKE & WAFFLE MIX, BANANA PUDDING

See how Chica Bella, PANCAKE & WAFFLE MIX, BANANA PUDDING compares to other foods in terms of nutrition:

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