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Know what is on your plate.

Wal-Mart, BUTTERMILK PANCAKE MIX

Cake, Cookie & Cupcake Mixes Wal-Mart Stores, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

348 Calories
6.5g Protein
76.1g Carbs
2.2g Fat
2.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.5g 8%
Carbs 76.1g 90%
Fat 2.2g 2%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 348
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,087mg 47%
Total Carbohydrate 76.1g 28%
Dietary Fiber 2.2g 8%
Total Sugars 17.4g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 174mg 13%
Iron 3.9mg 22%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 174 MG 13%
Iron, Fe 3.9 MG 22%
Sodium, Na 1,087 MG 47%

Nutrition Highlights

  • Very low in fat (2.2g per 100g).
  • Good source of Iron, Fe (22% DV).
  • Good source of Sodium, Na (47% DV).

About BUTTERMILK PANCAKE MIX

Daily Chef Buttermilk Pancake Mix is a dry baking mix sold under the Daily Chef brand, which was a Sam's Club bulk private-label line operated by Walmart. Daily Chef products were typically sold in larger quantities suited to club-store purchasing and foodservice use. This mix is a dry add-water-and-oil type, requiring consumers to supply liquid and fat separately, distinguishing it from complete mixes that only need water.

The primary ingredient is enriched bleached wheat flour incorporating malted barley flour, fortified with niacin, reduced iron, thiamin mononitrate, riboflavin, and folic acid. Sugar and dextrose sweeten the mix. Leavening uses sodium bicarbonate, sodium aluminum sulfate, and monocalcium phosphate. The fat source in the dry mix is canola or soybean oil. Whey provides dairy protein and improves texture. Salt balances flavor. Buttermilk, listed as an ingredient distinct from powder, delivers the characteristic flavor. No egg components are included in the dry mix, requiring the user to add eggs separately. Allergens include wheat and dairy from whey and buttermilk.

Per 100 grams of dry mix, this product provides 348 calories with 76.09 g carbohydrates, 2.17 g fat, and 6.52 g protein, plus 2.2 g dietary fiber. The higher fiber compared to some competing mixes may reflect the malted barley flour contribution. Serving size is 46 g. Calorie density is moderate for a dry flour-based product. Not suitable for gluten-free or dairy-free diets.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, DEXTROSE, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), CANOLA OR SOYBEAN OIL, WHEY, SALT, BUTTERMILK.

Dietary Information

BUTTERMILK PANCAKE MIX is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BUTTERMILK PANCAKE MIX include Sodium, Na (47% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 348 calories per 100 grams, BUTTERMILK PANCAKE MIX gets 7% of its calories from protein, 87% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Wal-Mart, BUTTERMILK PANCAKE MIX

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