Bon Ami Nuts & Candy, BUTTERMILK PANCAKE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 333 MG | 26% | |
| Iron, Fe | 3 MG | 17% | |
| Sodium, Na | 867 MG | 38% |
Nutrition Highlights
- Good source of Calcium, Ca (26% DV).
- Good source of Sodium, Na (38% DV).
About BUTTERMILK PANCAKE
Trader Joe's Buttermilk Pancake Mix from Bon Ami Nuts and Candy is a dry pancake mix made from enriched unbleached wheat flour, soybean oil, buttermilk, and dextrose with leavening agents. Per 100g, it provides 350 calories, 8.3g protein, 70g carbohydrates, 5g fat, and 1.7g fiber. The flour is enriched with niacin, iron, thiamin, riboflavin, and folic acid, with malted barley flour also included. Leavening is achieved through sodium bicarbonate, calcium acid pyrophosphate, and monocalcium phosphate — a standard double-acting baking powder system. Contains wheat, soy, and dairy (buttermilk). A versatile mix for pancakes and waffles. Not appropriate for dairy-free or vegan consumers.
Ingredients
ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR, MAY CONTAIN ENZYMES, ASCORBIC ACID), SOYBEAN OIL, BUTTERMILK, DEXTROSE, CONTAINS 2% OR LESS OF THE FOLLOWING: SODIUM BICARBONATE, CALCIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, SALT.
Dietary Information
Notable micronutrients in BUTTERMILK PANCAKE include Sodium, Na (38% DV) , and Calcium, Ca (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 350 calories per 100 grams, BUTTERMILK PANCAKE gets 10% of its calories from protein, 80% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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