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Shawnee Milling, BLUEBERRY MUFFIN MIX, BLUEBERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 54 MG | 4% | |
| Iron, Fe | 2.0 MG | 11% | |
| Sodium, Na | 365 MG | 16% |
Nutrition Highlights
- Good source of dietary fiber (2.7g per 100g).
About BLUEBERRY MUFFIN MIX, BLUEBERRY
Shawnee Mills Blueberry Muffin Mix provides 405 kcal per 37 g dry serving with 70.3 g carbs, 13.5 g fat from soybean and palm oil, and 5.4 g protein. Made with whole wheat flour, imitation blueberry pieces with dried blueberries, and soybean oil, it is a whole-grain enriched mix with 2.7 g fiber.
Ingredients
WHOLE WHEAT FLOUR, SUGAR, ENRICHED WHEAT FLOUR, IMITATION BLUEBERRY PIECES(SUGAR, WHEAT FLOUR, SOYBEAN OIL, WHEAT STARCH, DEXTROSE, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, DRIED BLUEBERRIES, RED 40, BLUE 2), SOYBEAN OIL, PALM OIL, DEXTROSE, LEAVENING(SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), ARTIFICIAL FLAVOR, ENZYME, WHEY, MALTED BARLEY FLOUR, NIACIN, IRON(REDUCED), THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID.
Calorie Breakdown
At 405 calories per 100 grams, BLUEBERRY MUFFIN MIX, BLUEBERRY gets 5% of its calories from protein, 69% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Shawnee Milling, BLUEBERRY MUFFIN MIX, BLUEBERRY
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