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Know what is on your plate.

CONIFER FOODS, CANTERBURY NATURALS, HAND-CRAFTED BAKING MIX, APPLE CAKE, APPLE CAKE

Cake, Cookie & Cupcake Mixes Conifer Specialties Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

385 Calories
3.9g Protein
88.5g Carbs
1.9g Fat
1.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.9g 4%
Carbs 88.5g 94%
Fat 1.9g 2%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 385
% Daily Value*
Total Fat 1.9g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 308mg 13%
Total Carbohydrate 88.5g 32%
Dietary Fiber 1.9g 7%
Total Sugars 65.4g
Protein 3.9g 8%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 308 MG 13%

Nutrition Highlights

  • Very low in fat (1.9g per 100g).

About CONIFER FOODS, CANTERBURY NATURALS, HAND-CRAFTED BAKING MIX, APPLE CAKE, APPLE CAKE

Conifer Foods Canterbury Naturals Apple Cake Baking Mix is a simple hand-crafted mix made from sugar, wheat flour, salt, spice, and leavening, providing 385 calories, 3.85g of protein, and 88.46g of carbs per 52g serving. With just 1.92g of fat and 1.9g of fiber, it bakes into a straightforward spiced apple cake.

Ingredients

SUGAR, WHEAT FLOUR, SALT, SPICE, SODIUM BICARBONATE, CREAM OF TARTAR.

Dietary Information

CONIFER FOODS, CANTERBURY NATURALS, HAND-CRAFTED BAKING MIX, APPLE CAKE, APPLE CAKE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 385 calories per 100 grams, CONIFER FOODS, CANTERBURY NATURALS, HAND-CRAFTED BAKING MIX, APPLE CAKE, APPLE CAKE gets 4% of its calories from protein, 92% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CONIFER FOODS, CANTERBURY NATURALS, HAND-CRAFTED BAKING MIX, APPLE CAKE, APPLE CAKE

See how CONIFER FOODS, CANTERBURY NATURALS, HAND-CRAFTED BAKING MIX, APPLE CAKE, APPLE CAKE compares to other foods in terms of nutrition:

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