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Kroger, BUTTERMILK PANCAKE MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 21% | |
| Niacin | 3.3 MG | 20% | |
| Folate, total | 98 UG | 25% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 164 MG | 13% | |
| Iron, Fe | 3.0 MG | 16% | |
| Phosphorus, P | 574 MG | 46% | |
| Potassium, K | 230 MG | 5% | |
| Sodium, Na | 1,000 MG | 43% |
Nutrition Highlights
- Good source of Phosphorus, P (46% DV).
- Good source of Sodium, Na (43% DV).
- Good source of Riboflavin (21% DV).
- Good source of Niacin (20% DV).
- Good source of Folate, total (25% DV).
About BUTTERMILK PANCAKE MIX
Psst Buttermilk Pancake Mix builds on enriched bleached wheat flour with sugar, chemical leavening from baking soda and two phosphate salts, small amounts of buttermilk, egg yolk, and egg white, and a touch of soybean oil. The starch and sugar base dominates. Fiber is low. Protein comes mainly from the flour. It needs only water or milk added at home, and the end result behaves like any standard grocery-store pancake mix, fine for weekend mornings but not a nutritional heavyweight.
Ingredients
INGREDIENTS: ENRICHED BLEACHED WHEAT FLOUR (BLEACHED FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, ROBOFLAVIN, FOLIC ACID), SUGAR, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), CONTAINS 2% OR LESS OF: SOYBEAN OIL, DEXTROSE, BUTTERMILK, EGG YOLK, SALT, CORN STARCH, EGG WHITE.
Dietary Information
Notable micronutrients in BUTTERMILK PANCAKE MIX include Phosphorus, P (46% DV) , Sodium, Na (43% DV) , Folate, total (25% DV) , Riboflavin (21% DV) , and Niacin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 361 calories per 100 grams, BUTTERMILK PANCAKE MIX gets 11% of its calories from protein, 78% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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