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PROTEIN PANCAKE MIX, CHOCOLATE

Cake, Cookie & Cupcake Mixes SDC Nutrition, Inc. Branded
414 Calories
30g Protein
42.9g Carbs
12.9g Fat
8.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 414
% Daily Value*
Total Fat 12.9g 16%
Saturated Fat 4.3g 21%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 1,314mg 57%
Total Carbohydrate 42.9g 16%
Dietary Fiber 8.6g 31%
Total Sugars 15.7g
Protein 30g 60%
Vitamin D 0mcg 0%
Calcium 357mg 27%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 30g 35%
Carbs 42.9g 50%
Fat 12.9g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 357 MG 27%
Iron, Fe 3.9 MG 21%
Sodium, Na 1,314 MG 57%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
COFFEE CAKE MIX 418 1.8g 80g 10.9g POTATO KUGEL MIX 476 9.5g 76.2g 14.3g GLUTEN FREE MATZO BALL MIX 375 6.3g 75g 6.3g MATZO BALL CLASSIC STYLE MIX, MATZO BALL 312 6.3g 68.8g 0g MARBLE CAKE MIX 400 1.8g 80g 9.1g SPONGE CAKE MIX 364 1.8g 92.7g 0g

Nutrition Highlights

  • Excellent source of protein with 30g per 100g, great for muscle building and recovery.
  • High in dietary fiber (8.6g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (27% DV).
  • Good source of Iron, Fe (21% DV).
  • Rich source of Sodium, Na (57% of Daily Value per 100g).

About PROTEIN PANCAKE MIX, CHOCOLATE

PROTEIN PANCAKE MIX, CHOCOLATE is a high-calorie food with 414 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 30g of protein, 42.9g of carbohydrates, and 12.9g of fat. It also contributes 8.6g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

GLUTEN FREE OATMEAL FLOUR, WHEY ISOLATE, BUTTERMILK POWDER, FLAX SEED POWDER, CHOCOLATE DROP (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA), CINNAMON, BAKING POWDER, SALT, BAKING SODA, NATURAL FLAVORS, STEVIA, XANTHAN GUM.

Dietary Information

PROTEIN PANCAKE MIX, CHOCOLATE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PROTEIN PANCAKE MIX, CHOCOLATE include Sodium, Na (57% DV) , Calcium, Ca (27% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 414 calories per 100 grams, PROTEIN PANCAKE MIX, CHOCOLATE gets 29% of its calories from protein, 41% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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