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Reed Cylinder Exchange, SALMON PATTY MIX

Cake, Cookie & Cupcake Mixes Reed Cylinder Exchange, Inc. Branded
417 Calories
16.7g Protein
50g Carbs
20.8g Fat
20.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 417
% Daily Value*
Total Fat 20.8g 27%
Saturated Fat 2.1g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 729mg 32%
Total Carbohydrate 50g 18%
Dietary Fiber 20.8g 74%
Total Sugars 2.1g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 167mg 13%
Iron 7.5mg 42%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 19%
Carbs 50g 57%
Fat 20.8g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10 MG 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 167 MG 13%
Iron, Fe 7.5 MG 42%
Sodium, Na 729 MG 32%

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (20.8g per 100g), supporting digestive health.
  • Good source of Iron, Fe (42% DV).
  • Good source of Sodium, Na (32% DV).

About SALMON PATTY MIX

CookSimple Salmon Patty Mix from Reed Cylinder Exchange is a dry mix made entirely from organic ingredients including flax seed, amaranth flour, onions, bell peppers, dried tomatoes, and garlic. Each 48g dry serving delivers 417 calories, 16.7g protein, 50g carbs, and 20.8g fat, with a remarkable 20.8g of fiber for a high-fiber organic mix.

Ingredients

ORGANIC FLAX SEED, ORGANIC AMARANTH FLOUR, ORGANIC ONIONS, ORGANIC BELL PEPPERS, ORGANIC DRIED TOMATOES, SEA SALT, ORGANIC GARLIC POWDER, ORGANIC BLACK PEPPER.

Dietary Information

SALMON PATTY MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SALMON PATTY MIX include Iron, Fe (42% DV) , and Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 417 calories per 100 grams, SALMON PATTY MIX gets 16% of its calories from protein, 48% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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