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Simple Mills, BROWNIE ALMOND FLOUR MIX, BROWNIE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 174 MG | 13% | |
| Iron, Fe | 11.7 MG | 65% | |
| Magnesium, Mg | 139 MG | 33% | |
| Sodium, Na | 522 MG | 23% | |
| Copper, Cu | 0.3 MG | 39% | |
| Manganese, Mn | 1 MG | 43% |
Nutrition Highlights
- Good source of protein with 13.0g per 100g.
- High in dietary fiber (8.7g per 100g), supporting digestive health.
- Rich source of Iron, Fe (65% of Daily Value per 100g).
- Good source of Magnesium, Mg (33% DV).
- Good source of Sodium, Na (23% DV).
- Good source of Copper, Cu (39% DV).
About BROWNIE ALMOND FLOUR MIX, BROWNIE
Simple Mills Brownie Almond Flour Mix is a paleo-friendly baking mix made from almond flour, organic coconut sugar, chocolate chips, Dutch cocoa, and tapioca starch. Each 23g dry serving provides 435 calories, 13.04g of protein, 56.52g of carbohydrates, and 8.7g of fiber, making it a high-protein, high-fiber brownie mix alternative.
Ingredients
INGREDIENTS ALMOND FLOUR ORGANIC COCONUT SUGAR CHOCOLATE CHIPS (CANE SUGAR, COCOA LIQUOR, COCOA BUTTER) DUTCH COCOA POWDER TAPIOCA STARCH ARROWROOT SEA SALT BAKING SODA
Dietary Information
BROWNIE ALMOND FLOUR MIX, BROWNIE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BROWNIE ALMOND FLOUR MIX, BROWNIE include Iron, Fe (65% DV) , Manganese, Mn (43% DV) , Copper, Cu (39% DV) , Magnesium, Mg (33% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 435 calories per 100 grams, BROWNIE ALMOND FLOUR MIX, BROWNIE gets 12% of its calories from protein, 52% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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