DR OETKER, MUG CAKE INSTANT CAKE MIX, CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 4.2 MG | 24% | |
| Sodium, Na | 306 MG | 13% |
Nutrition Highlights
- Good source of dietary fiber (3.5g per 100g).
- Good source of Iron, Fe (24% DV).
About DR OETKER, MUG CAKE INSTANT CAKE MIX, CHOCOLATE
A single-serving chocolate mug cake mix from Dr. Oetker, a European baking brand, formulated to produce a quick microwave cake. The mix includes icing sugar, enriched bleached wheat flour, soybean oil, alkalized cocoa powder, and semisweet chocolate chips with natural flavor. Dried whole eggs and dried egg whites provide structure without requiring fresh eggs. Per 100 g: 435 calories, 75.3 g carbohydrates, 10.6 g fat, 4.7 g protein, and 3.5 g fiber. Caramel color contains sulphites, an allergen. Polyglycerol esters and mono and diglycerides aid emulsification. Contains wheat, soy, and eggs; sulphites noted. A convenient dessert format for single-portion baking; moderately high in sugar given the confection context. Not appropriate for gluten, egg, or soy allergies.
Ingredients
ICING SUGAR (CONTAINS CORN STARCH), ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, COCOA POWDER (PROCESSED) WITH ALKALI), SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), CARAMEL COLOR (CONTAINS SULPHITES), DRIED WHOLE EGGS, DRIED EGG WHITES (DRIED EGG WHITES, YEAST, CITRIC ACID), RICE STARCH, NATURAL FLAVOR, POLYGLYCEROL, ESTERS OF FATTY ACIDS, SALT, SODIUM ACID PYROPHOSPHATE, MONO AND DIGLYCERIDES, BAKING SODA, CORN STARCH.
Dietary Information
Notable micronutrients in DR OETKER, MUG CAKE INSTANT CAKE MIX, CHOCOLATE include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 435 calories per 100 grams, DR OETKER, MUG CAKE INSTANT CAKE MIX, CHOCOLATE gets 4% of its calories from protein, 69% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare DR OETKER, MUG CAKE INSTANT CAKE MIX, CHOCOLATE
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