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EUROPEAN GOURMET BAKERY, CHOCOLATE LAVA CAKE MIX

Cake, Cookie & Cupcake Mixes EUROPEAN GOURMET BAKERY Branded
355 Calories
4.8g Protein
85.5g Carbs
1.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 355
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 161mg 7%
Total Carbohydrate 85.5g 31%
Dietary Fiber 0g 0%
Total Sugars 64.5g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 1.7mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.8g 5%
Carbs 85.5g 93%
Fat 1.6g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 1.7 MG 10%
Sodium, Na 161 MG 7%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
BAKE & DECORATE GIANT COOKIE KIT 408 4.1g 73.5g 10.2g BLUEBERRY MUFFIN TOPS MIX, BLUEBERRY 405 4.8g 81.0g 6.0g CINNAMON MUFFIN TOPS MIX, CINNAMON 404 4.3g 80.9g 6.4g CHOCOLATE CHIP MUFFIN TOPS MIX, CHOCOLATE CHIP 413 4.4g 80.4g 8.7g BANANA CHOCOLATE CHIP MUFFIN TOPS MIX, BANANA; CHOCOLATE CHIP 392 3.9g 78.4g 6.9g CINNAMON TOAST CRUNCH COOKIE MIX, CINNAMON 400 5g 85g 7.5g

Nutrition Highlights

  • Very low in fat (1.6g per 100g).

About EUROPEAN GOURMET BAKERY, CHOCOLATE LAVA CAKE MIX

EUROPEAN GOURMET BAKERY, CHOCOLATE LAVA CAKE MIX is a calorie-dense food with 355 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 85.5g of carbohydrates, and 1.6g of fat. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

SUGAR, WHEAT FLOUR, COCOA POWDER, NATURAL COCOA FLAVOR, TAPIOCA STARCH, NATURAL VANILLA FLAVOR, CORNSTARCH, COFFEE, SEA SALT.

Dietary Information

EUROPEAN GOURMET BAKERY, CHOCOLATE LAVA CAKE MIX is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 355 calories per 100 grams, EUROPEAN GOURMET BAKERY, CHOCOLATE LAVA CAKE MIX gets 5% of its calories from protein, 96% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare EUROPEAN GOURMET BAKERY, CHOCOLATE LAVA CAKE MIX

See how EUROPEAN GOURMET BAKERY, CHOCOLATE LAVA CAKE MIX compares to other foods in terms of nutrition:

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