EUROPEAN GOURMET BAKERY, CHOCOLATE LAVA CAKE MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 1.7 MG | 10% | |
| Sodium, Na | 161 MG | 7% |
Nutrition Highlights
- Very low in fat (1.6g per 100g).
About EUROPEAN GOURMET BAKERY, CHOCOLATE LAVA CAKE MIX
European Gourmet Bakery chocolate lava cake mix contains sugar, wheat flour, cocoa powder, natural cocoa flavor, tapioca starch, natural vanilla flavor, cornstarch, coffee, and sea salt. At 355 calories per 100 g with 85.48 g of carbohydrates, 4.84 g of protein, and 1.61 g of fat dry, this is a sugar-dominant baking mix -- typical for cake mixes where fat is added by the consumer (typically butter or oil). The tapioca starch and cornstarch contribute to the molten center effect that distinguishes lava cake from regular chocolate cake. Coffee is included as a flavor enhancer that deepens the chocolate character without being detectable as a distinct coffee flavor. Contains wheat and gluten. Natural flavors are used rather than artificial. A clean-label baking mix compared to many conventional alternatives, without artificial colors or preservatives in the dry ingredients.
Ingredients
SUGAR, WHEAT FLOUR, COCOA POWDER, NATURAL COCOA FLAVOR, TAPIOCA STARCH, NATURAL VANILLA FLAVOR, CORNSTARCH, COFFEE, SEA SALT.
Dietary Information
EUROPEAN GOURMET BAKERY, CHOCOLATE LAVA CAKE MIX is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 355 calories per 100 grams, EUROPEAN GOURMET BAKERY, CHOCOLATE LAVA CAKE MIX gets 5% of its calories from protein, 96% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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