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General Mills, BETTY CROCKER, COOKIE MIX, EGGNOG, EGGNOG
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 9% | |
| Niacin | 1.4 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 54 MG | 1% | |
| Sodium, Na | 286 MG | 12% |
About BETTY CROCKER, COOKIE MIX, EGGNOG, EGGNOG
Betty Crocker Eggnog Cookie Mix from General Mills provides 393 calories per 28g dry serving with 82.14g carbs, 5.36g fat, and 3.57g protein. Made with enriched bleached flour, sugar, palm oil, and eggnog-flavoring spices including cinnamon, it bakes into a seasonal spiced cookie with minimal fat content from the dry mix alone.
Ingredients
ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CORN SYRUP, VEGETABLE OIL (PALM AND OR PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL), LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SALT, CINNAMON, SPICES, NATURAL AND ARTIFICIAL FLAVOR.
Calorie Breakdown
At 393 calories per 100 grams, BETTY CROCKER, COOKIE MIX, EGGNOG, EGGNOG gets 4% of its calories from protein, 84% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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