EUROPEAN GOURMET BAKERY vs BETTY CROCKER
Nutrition comparison per 100 g serving
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BETTY CROCKER wins in 6 out of 10 nutrient categories
EUROPEAN GOURMET BAKERY: 2
vs
BETTY CROCKER: 6
(2 ties)
Overview
| Nutrient | EUROPEAN GOURMET BAKERY | BETTY CROCKER | Winner |
|---|---|---|---|
| Calories | 355 cal | 429 cal | |
| Protein | 4.8 g | 5.7 g | |
| Carbs | 85.5 g | 74.3 g | |
| Fat | 1.6 g | 11.4 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EUROPEAN GOURMET BAKERY | BETTY CROCKER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EUROPEAN GOURMET BAKERY | BETTY CROCKER | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 57 MG | |
| Iron, Fe | 1.7 MG | 2.1 MG | |
| Sodium, Na | 161 MG | 514 MG |