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EUROPEAN GOURMET BAKERY, ORGANIC MUFFIN MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 474 MG | 21% |
Nutrition Highlights
- Very low in fat (2.6g per 100g).
- Good source of dietary fiber (2.6g per 100g).
- Good source of Sodium, Na (21% DV).
About EUROPEAN GOURMET BAKERY, ORGANIC MUFFIN MIX
European Gourmet Bakery Organic Muffin Mix is a certified organic baking blend built from organic wheat flour, rolled oats, oat flour, and a proprietary baibin powder made from organic raisins, rice flour, and sunflower lecithin. Per 100 g dry it provides 368 calories, 5.3 g protein, 81.6 g carbohydrates, 2.6 g fat, and 2.6 g fiber. Leavening comes from cream of tartar and baking soda rather than aluminum-containing compounds. Organic guar and locust bean gums maintain moisture and structure in the finished muffin. Cinnamon and organic vanilla flavor round out the aromatic profile. The mix uses all certified organic ingredients, consistent with the brand's commitment to cleaner sourcing. Requires eggs, oil, and liquid to complete. Contains wheat and oat allergens.
Ingredients
ORGANIC SUGAR, ORGANIC WHEAT FLOUR, ORGANIC ROLLED, OATS, ORGANIC OAT FLOUR, ORGANIC BAIBIN POWDER (ORGANIC RAISINS, ORGANIC RICE FLOUR AND ORGANIC SUNFLOWER LECITHIN), CREAM OF TARTAR, BAKING SODA, SALT, ORGANIC VANILLA FLAVOR, ORGANIC GUM BLEND (ORGANIC GUAR AND LOCUST BEAN GUMS), ORGANIC CINNAMON.
Dietary Information
EUROPEAN GOURMET BAKERY, ORGANIC MUFFIN MIX is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in EUROPEAN GOURMET BAKERY, ORGANIC MUFFIN MIX include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 368 calories per 100 grams, EUROPEAN GOURMET BAKERY, ORGANIC MUFFIN MIX gets 6% of its calories from protein, 89% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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