DR OETKER vs EUROPEAN GOURMET BAKERY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
DR OETKER: 4
vs
EUROPEAN GOURMET BAKERY: 4
(2 ties)
Overview
| Nutrient | DR OETKER | EUROPEAN GOURMET BAKERY | Winner |
|---|---|---|---|
| Calories | 435 cal | 368 cal | |
| Protein | 4.7 g | 5.3 g | |
| Carbs | 75.3 g | 81.6 g | |
| Fat | 10.6 g | 2.6 g | |
| Fiber | 3.5 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DR OETKER | EUROPEAN GOURMET BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DR OETKER | EUROPEAN GOURMET BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 4.2 MG | 1.9 MG | |
| Sodium, Na | 306 MG | 474 MG |