DR OETKER vs EUROPEAN GOURMET BAKERY
Nutrition comparison per 100 g serving
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DR OETKER wins in 5 out of 10 nutrient categories
DR OETKER: 5
vs
EUROPEAN GOURMET BAKERY: 3
(2 ties)
Overview
| Nutrient | DR OETKER | EUROPEAN GOURMET BAKERY | Winner |
|---|---|---|---|
| Calories | 435 cal | 355 cal | |
| Protein | 4.7 g | 4.8 g | |
| Carbs | 75.3 g | 85.5 g | |
| Fat | 10.6 g | 1.6 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DR OETKER | EUROPEAN GOURMET BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DR OETKER | EUROPEAN GOURMET BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 32 MG | |
| Iron, Fe | 4.2 MG | 1.7 MG | |
| Sodium, Na | 306 MG | 161 MG |