XO Health — GOURMET PANCAKE AND WAFFLE MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 105 MG | 8% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 1,211 MG | 53% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5.3g per 100g), supporting digestive health.
- Rich source of Sodium, Na (53% of Daily Value per 100g).
About GOURMET PANCAKE AND WAFFLE MIX
XO Baking Co Gourmet Pancake and Waffle Mix from XO Health Co is a gluten-free baking mix made with premium cassava flour, unmodified potato starch, organic coconut flour, and organic vanilla flavor. A 38g dry serving delivers 368 calories, 2.63g protein, and 5.3g of fiber. A high-fiber, gluten-free pancake and waffle mix suited for those with wheat sensitivities.
Ingredients
GLUTEN FREE FLOUR (PREMIUM CASSAVA FLOUR, UNMODIFIED POTATO STARCH, ORGANIC COCONUT FLOUR, XANTHAN GUM (EMULSIFIER), PURE CANE SUGAR, BAKING POWDER (RAISING AGENTS: SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH AND MONOCALCIUM PHOSPHATE), SEA SALT, ORGANIC VANILLA FLAVOR
Dietary Information
GOURMET PANCAKE AND WAFFLE MIX is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GOURMET PANCAKE AND WAFFLE MIX include Sodium, Na (53% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 368 calories per 100 grams, GOURMET PANCAKE AND WAFFLE MIX gets 3% of its calories from protein, 94% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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