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Know what is on your plate.

STONEWALL KITCHEN, SHORTBREAD MIX, CHOCOLATE & VANILLA, CHOCOLATE & VANILLA

Cake, Cookie & Cupcake Mixes Stonewall Kitchen Ltd. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

343 Calories
8.6g Protein
80g Carbs
1.4g Fat
8.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.6g 10%
Carbs 80g 89%
Fat 1.4g 1%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 343
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 129mg 6%
Total Carbohydrate 80g 29%
Dietary Fiber 8.6g 31%
Total Sugars 40g
Protein 8.6g 17%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.1mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.1 MG 17%
Sodium, Na 129 MG 6%

Nutrition Highlights

  • Very low in fat (1.4g per 100g).
  • High in dietary fiber (8.6g per 100g), supporting digestive health.

About STONEWALL KITCHEN, SHORTBREAD MIX, CHOCOLATE & VANILLA, CHOCOLATE & VANILLA

Stonewall Kitchen Chocolate and Vanilla Shortbread Mix is a wheat flour-based baking mix with cocoa powder, vanilla, and confectioner's sugar. Each 35g dry serving delivers 343 calories, 80g of carbs, 8.57g of protein, and 8.6g of fiber, with minimal fat at 1.43g. Surprisingly high in fiber for a cookie mix, the wheat flour base contributes meaningfully to the fiber count.

Ingredients

WHEAT FLOUR (MILLED WHEAT, MALTED BARLEY FLOUR), SUGAR, COCOA POWDER PROCESSED WITH ALKALI, VANILLA POWDER, CONFECTIONER'S SUGAR (SUGAR, CORNSTARCH), SALT.

Dietary Information

STONEWALL KITCHEN, SHORTBREAD MIX, CHOCOLATE & VANILLA, CHOCOLATE & VANILLA is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 343 calories per 100 grams, STONEWALL KITCHEN, SHORTBREAD MIX, CHOCOLATE & VANILLA, CHOCOLATE & VANILLA gets 10% of its calories from protein, 93% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare STONEWALL KITCHEN, SHORTBREAD MIX, CHOCOLATE & VANILLA, CHOCOLATE & VANILLA

See how STONEWALL KITCHEN, SHORTBREAD MIX, CHOCOLATE & VANILLA, CHOCOLATE & VANILLA compares to other foods in terms of nutrition:

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