STONEWALL KITCHEN vs JEL DESSERT
Nutrition comparison per 100 g serving
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STONEWALL KITCHEN wins in 6 out of 10 nutrient categories
STONEWALL KITCHEN: 6
vs
JEL DESSERT: 1
(3 ties)
Overview
| Nutrient | STONEWALL KITCHEN | JEL DESSERT | Winner |
|---|---|---|---|
| Calories | 343 cal | 381 cal | |
| Protein | 8.6 g | 0 g | |
| Carbs | 80 g | 90.5 g | |
| Fat | 1.4 g | 0 g | |
| Fiber | 8.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STONEWALL KITCHEN | JEL DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STONEWALL KITCHEN | JEL DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.1 MG | 0 MG | |
| Sodium, Na | 129 MG | 0 MG |