STONEWALL KITCHEN vs CAKE MIX
Nutrition comparison per 100 g serving
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STONEWALL KITCHEN wins in 5 out of 11 nutrient categories
STONEWALL KITCHEN: 5
vs
CAKE MIX: 4
(2 ties)
Overview
| Nutrient | STONEWALL KITCHEN | CAKE MIX | Winner |
|---|---|---|---|
| Calories | 343 cal | 385 cal | |
| Protein | 8.6 g | 5.1 g | |
| Carbs | 80 g | 76.9 g | |
| Fat | 1.4 g | 7.7 g | |
| Fiber | 8.6 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STONEWALL KITCHEN | CAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STONEWALL KITCHEN | CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 103 MG | |
| Iron, Fe | 3.1 MG | 2.8 MG | |
| Potassium, K | 0 MG | 154 MG | |
| Sodium, Na | 129 MG | 846 MG |