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Know what is on your plate.

Green Mountain Studios, BUTTERMILK UNBLEACHED PANCAKE MIX

Cake, Cookie & Cupcake Mixes Green Mountain Studios Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

333 Calories
8.9g Protein
71.1g Carbs
2.2g Fat
4.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.9g 11%
Carbs 71.1g 86%
Fat 2.2g 3%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,733mg 75%
Total Carbohydrate 71.1g 26%
Dietary Fiber 4.4g 16%
Total Sugars 22.2g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 556mg 43%
Iron 6mg 33%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 556 MG 43%
Iron, Fe 6 MG 33%
Sodium, Na 1,733 MG 75%

Nutrition Highlights

  • Very low in fat (2.2g per 100g).
  • Good source of dietary fiber (4.4g per 100g).
  • Good source of Calcium, Ca (43% DV).
  • Good source of Iron, Fe (33% DV).
  • Rich source of Sodium, Na (75% of Daily Value per 100g).

About BUTTERMILK UNBLEACHED PANCAKE MIX

Country Store Buttermilk Unbleached Pancake Mix is a dry baking mix with 333 calories per 45 g dry serving, delivering 71.11 g of carbs, 8.89 g of protein, and 2.22 g of fat. Made from wheat flour, corn flour, and powdered buttermilk, it provides 4.4 g of fiber per serving when prepared as directed.

Ingredients

CONTAINS: WHEAT FLOUR, CORN FLOUR, PLYE FLOUR, DEXTROSE, POWDERED BUTTERMILK, CALCIUM PHOSPHATE, BICARBONATE OF SODA AND SALT.

Dietary Information

BUTTERMILK UNBLEACHED PANCAKE MIX is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BUTTERMILK UNBLEACHED PANCAKE MIX include Sodium, Na (75% DV) , Calcium, Ca (43% DV) , and Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, BUTTERMILK UNBLEACHED PANCAKE MIX gets 11% of its calories from protein, 85% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Green Mountain Studios, BUTTERMILK UNBLEACHED PANCAKE MIX

See how Green Mountain Studios, BUTTERMILK UNBLEACHED PANCAKE MIX compares to other foods in terms of nutrition:

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