Winz International Spirits Exchange — PANCAKE & WAFFLE MIX, SIX GRAIN CINNAMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 429 MG | 33% | |
| Iron, Fe | 2.1 MG | 11% | |
| Sodium, Na | 1,143 MG | 50% |
Nutrition Highlights
- Good source of protein with 11.4g per 100g.
- High in dietary fiber (5.7g per 100g), supporting digestive health.
- Good source of Calcium, Ca (33% DV).
- Rich source of Sodium, Na (50% of Daily Value per 100g).
About PANCAKE & WAFFLE MIX, SIX GRAIN CINNAMON
Birch Benders Six Grain Cinnamon Pancake and Waffle Mix by Winz International provides 371 calories per 35g serving with 11.4g of protein, 68.6g of carbs, 4.3g of fat, and 5.7g of fiber. Made from a blend of organic wheat, brown rice, whole wheat, oat, and flax flours with buttermilk and eggs, this mix is protein-moderate and a good source of fiber.
Ingredients
WHEAT FLOUR (ORGANIC WHEAT FLOUR, NON-GMO WHEAT FLOUR), ORGANIC BROWN RICE FLOUR, ORGANIC WHOLE WHEAT PASTRY FLOUR, ORGANIC EVAPORATED CANE JUICE, ORGANIC OAT FLOUR, BUTTERMILK, ORGANIC ROLLED OATS, EGGS, ALUMINUM-FREE BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, NON-GMO CORN STARCH), SALT, FLAX MEAL, NATURAL FLAVOR, SPICES.
Dietary Information
PANCAKE & WAFFLE MIX, SIX GRAIN CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PANCAKE & WAFFLE MIX, SIX GRAIN CINNAMON include Sodium, Na (50% DV) , and Calcium, Ca (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 371 calories per 100 grams, PANCAKE & WAFFLE MIX, SIX GRAIN CINNAMON gets 12% of its calories from protein, 74% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Winz International Spirits Exchange — PANCAKE & WAFFLE MIX, SIX GRAIN CINNAMON
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