PANCAKE & WAFFLE MIX vs ARROWHEAD MILLS
Nutrition comparison per 100 g serving
Ad 468x60
PANCAKE & WAFFLE MIX wins in 6 out of 10 nutrient categories
PANCAKE & WAFFLE MIX: 6
vs
ARROWHEAD MILLS: 2
(2 ties)
Overview
| Nutrient | PANCAKE & WAFFLE MIX | ARROWHEAD MILLS | Winner |
|---|---|---|---|
| Calories | 371 cal | 364 cal | |
| Protein | 11.4 g | 6.8 g | |
| Carbs | 68.6 g | 81.8 g | |
| Fat | 4.3 g | 2.3 g | |
| Fiber | 5.7 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANCAKE & WAFFLE MIX | ARROWHEAD MILLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANCAKE & WAFFLE MIX | ARROWHEAD MILLS | Winner |
|---|---|---|---|
| Calcium, Ca | 429 MG | 91 MG | |
| Iron, Fe | 2.1 MG | 1.6 MG | |
| Sodium, Na | 1,143 MG | 432 MG |